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BEEF WET FRY RECIPE( A KENYAN CHRISTMAS SERIES)


Beef wet fry is such a versatile dish.. it can be paired with chapatis, pilau, ugali, bhajias etc. This is how simple I make mine.

INGREDIENTS

1 kg beef

2 tbs vegetable oil

2 large onions chopped

Handful chopped Dania stems

5 cloves of garlic grated

2 inch ginger grated

1 tsp whole cumin seeds/cumin powder

1 tsp garam masala

1 tsp coriander powder

1tbs turmeric powder

1/3 cup cubed carrots

1 medium sized bell pepper (hoho) cubed

2 tbs tomato paste

2 medium sized tomatoes cubed

3-4 measured cups of water

Chopped Dania leaves

Salt & pepper to taste

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PROCEDURE

-clean your beef and drizzle some lemon juice /white vinegar on it before other preparations.

-chop your beef into medium sized cubes.

In a hot heavy based pan/pot add in your beef and some salt and cook it down for 2-3 min to remove the water content from it.

- Add in your vegetable oil, onions and Dania stems. Sauté until the meat and onions have began to brown . Approx 3-4 min

-Next add in your garlic and ginger and sauté for another 2min

- Add in your cumin, garam masala, dania powder and turmeric and sauté for 1min

- Add in your tomato paste and sauté for 1 min

-Add in your peeled tomatoes and sauté for 3 min to begin the softening.Next add in your water and season with salt and pepper according to your taste.

-cover and cook down on medium heat for 30-40min until you have a thick sauce and most of the liquid has evaporated

-Garnish with chopped dania leaves and enjoy!



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